Authenticity is important. To me, the simplest and most profound way of living with it is through quieting the mind and listening deeply. Through sound, we create space for connection, soul care, and self-compassion, whether you’re stressed & disconnected or curious & seeking more.

This practice is available to everyone and for everyone. It doesn’t matter if you can’t touch your toes, who you voted for, or if you know what a chakra is…

Give yourself permission to allow for it all.  Tune in to what’s happening beneath the surface, and I’ll be here as a system of support for you. Let this be your time of self-discovery, curious exploration, and creating space to re-member who you are and that you’re not alone.

You just might walk out lighter, less stressed, and feeling more connected to yourself.

Open to all, available for travel, grounded in Nashville, TN.