We will begin with a 45 min. meditative Cha Dao Tea sit with time to share reflections afterward. The tea served is sourced from century-old trees, offering us deep wisdom and presence. After tea, we will move outside for a 10 min. intermission to journal in noble silence. We will then flow into guided movement and gentle dance for the remainder of the session. This safe space is designed for you to explore yourself, seek embodiment, and self-expression. Space is limited with 5 cushions available. 1 hour 30 min.

Led by Erica Hurley.

$44 per ticket

 

July 20 @ 12:00
12:00 pm — 1:30 pm (1h 30′)

2623 Gallatin Pike Nashville TN 37216

Erica Hurley

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