Introducing our first annual Fall Deep Listening Retreat at Gray Bear Lodge in Hohenwald, TN. If you are looking to unplug and recharge, there is simply no better place than Gray Bear to get quiet and tune into yourself…and it’s only a two hour drive from Nashville! This retreat will be taking place Thursday, October 20th – Sunday, October 23rd. Details below.

Experience slow time with deep intention.

Thursday, October 20 – Sunday, October 23

Thursday arrival: 2-4pm

Sunday departure: 2pm

early bird pricing: $555 until 10/01/22 for the weekend with shared lodging and Thursday arrival (no price difference for later arrival). regular pricing $625 after 10/01/22.

• $200 deposit due to reserve your space / paid in full by October 1st for early bird pricing / paid in full by October 15 for regular pricing

*Lodging upgrades to private cabins available by request and at an additional cost. Message with Inquiries to Ann at ann@annsensingsound.com

WHAT’S INCLUDED

• Lodging for Thursday to Sunday, including bedding and towels
• An abundance of Organic vegetarian meals prepared with great love by the Gray Bear Family and Mother Earth.
• Multiple Yoga, Meditation, and Sound Bath sessions with Ann.
• Forrest bathing and deep, healing time in nature.
• Relaxation/free time to enjoy the amenities and beauty of GrayBear such as reflective walks and hikes, a wood fired sauna/spring fed cold plunge, an outdoor natural hot tub, refreshing waterfalls and more.
• Sacred Circle and Ceremony Sessions
• Massage therapists and Watzu practitioners are available during the weekend by appointment at additional cost

WHAT TO EXPECT

• full immersion in nature for deep rest and integration
• outdoor experiences (sound, meditation)
• multiple sound baths and listening experiences
• time to wander and be with yourself
• a safe, welcome space for you to empty your cup as well as refill it
• quiet time for self-inquiry, contemplation, and nurturancE

WHAT TO BRING

• water bottle
• journal and pen

• bathing suit and robe
• “nest” – mat, blanket, pillow, etc.
• appropriate shoes for walking the terrain as well as slide-on shoes for slipping on and off easily
• layers of clothing, including rain gear
• flashlight

PRICING / POLICY

• $200 deposit due to reserve your space / paid in full by October 1st for early bird pricing / paid in full by October 15 for regular pricing
• cancellation policy: no refunds

* full directions and details will be emailed to you prior to the retreat. please note there is limited to no cell service here, and you’ll be provided with a land line for others to reach you / you to reach others in case of emergency