Join us as we pause mid-week with a grounding sound bath experience. This is your opportunity to create balance within your week and allow yourself a pause, an exhale, a reset. With sound as our guide, we give ourselves the space to rest and explore. We learn to receive while soothing the mind, heart, and body. No prior sound or meditation experience necessary. Come as you are and walk away feeling rejuvenated and ready for the rest of the week.