Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite deep relaxation and calm while learning restorative tools on how the practice of listening provides rest.

Each Workshop includes:

• A restorative Sound Bath experience
• Self-care tools and listening practices
• Community conversation
• Reflection and journal prompts
• A light, restorative time to listen

$49 per person