Somatic Breathwork is an embodiment experience. It is meant to take you out of the thinking mind into your body’s electric network. It allows us to release unneeded energy within this network caused by repeating thoughts, feelings and old narratives by discharging it out from the body through the breath. Somatic Breathwork employs circular connected breathing coupled with rhythmic music to produce a cathartic release. It is an inward journey and very personal.

90 Minutes | Led by Karawan Alhamadani
$44 per ticket