Join us for an evening of deep relaxation and effortlessly immerse yourself in sound. Ann will be guiding us into the depth of calming vibration with the use of guided meditation and overtone-emitting instruments such as crystal alchemy singing bowls, tuning forks, gong, and chimes. We begin by getting grounded in a lying down position with blankets and bolsters where Ann will lead a brief guided grounding meditation. For the remainder of the time, you will be bathed in sound, where all that is required of you is to listen. This sound meditation is open to all and is especially great for beginner meditators.

February 27 @ 18:30
6:30 pm — 7:45 pm (1h 15′)

Align Wellness Studio

Ann Sensing

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