Open to all, this two hour event brings opportunity to gather in community for a restful evening of gentle movement and deep relaxation in a safe environment. As we transform Safe House Tattoo Studio into a dark candle-lit room, you will be given the time and space needed to fully unplug and restore your nervous system, bringing more balance and calm into your life. Guided by Ann Sensing, we begin the evening with 30 minutes of restorative movement, gently preparing the body for stillness and deep rest. Once we land in comfort, Ann will lead a 90 minute Sound Bath, where your only responsibility will be to receive the vibrations of crystal singing bowls, tuning forks, gong , chimes, and other various instruments. During this meditative experience, the more we can relax, the deeper the sound can go, allowing for slower brain-wave states to take place and healing to occur. So here’s your call to action to get curious, open your mind, and give your body what it’s been craving: Rest. Please bring a mat and any blankets and pillows you want in order to give your body the full support and comfort it needs to feel good. Space is limited.
