Gather in sound to rest and receive on the longest night of the year. We come together for 90 minutes for self-reflection on the Winter Solstice, the day of the year with the longest hours of darkness, marking the reversal of longer nights and shorter days. We’ll prepare the body and mind for renewal as we welcome and celebrate the rebirth of the sun. You’ll be lying down for the sound bath, using any props your body may be calling for, as gentle vibration washes over you to reset and realign from the inside out. Bring a journal if you’d like to record your intentions and experiences for this powerful point in time. Wear comfortable clothing, and come ready to relax.

December 21 @ 17:00
5:00 pm — 6:30 pm (1h 30′)

HaLe Mind & Body

Ann Sensing

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