To mark the shift in seasons with the Winter Solstice, we will talk about this longest night of the year and the significance of attuning ourselves to it. We’ll give our bodies the opportunity to set intentions and plant seeds for the upcoming year as we explore the depths of rest in this moment.

Class will begin with discussion and journaling, followed by a deeply restful sound experience to seal our intentions for the year to come.

Led by Ann Sensing

$50 per ticket