Mindful Meditation with Kasey Grey Join us in practicing mindful meditation together. This hour will include gently using our senses, breath and sound to drop into the present moment. The subtle application of sound allows the challenge of meditation to be much softer, allowing us to...
Join us as we pause mid-week with a grounding sound bath experience. This is your opportunity to create balance within your week and allow yourself a pause, an exhale, a reset. With sound as our guide, we give ourselves the space to rest and explore....
Join us as we pause mid-week with a grounding sound bath experience. This is your opportunity to create balance within your week and allow yourself a pause, an exhale, a reset. With sound as our guide, we give ourselves the space to rest and explore....
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite...
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite...
Join us as we ease into the weekend with a restorative sound bath experience. This is your opportunity to release any busyness of the week and allow yourself a reset. With sound as our guide, we give ourselves the space to rest and explore. We...
Kasey and Candice will guide you through a series of breathing and relaxation techniques, allowing you to sink into the soothing sounds of crystal singing bowls, tuning forks, and various overtone-emitting instruments to support the process of natural healing in the body and mind. Invite...
Mindful Meditation with Kasey Grey Join us in practicing mindful meditation together. This hour will include gently using our senses, breath and sound to drop into the present moment. The subtle application of sound allows the challenge of meditation to be much softer, allowing us to...
Join us as we ease into the weekend with a restorative sound bath experience. This is your opportunity to release any busyness of the week and allow yourself a reset. With sound as our guide, we give ourselves the space to rest and explore. We...
Mindful Meditation with Kasey Grey Join us in practicing mindful meditation together. This hour will include gently using our senses, breath and sound to drop into the present moment. The subtle application of sound allows the challenge of meditation to be much softer, allowing us to...
