Join us for a sound experience focused on love and connection. This experience will begin with a heart-centering meditation infused with sound, reiki, and loving touch, followed by a journaling exercise and ending with a sound bath. Complete with a sweet heart opening treat to...

Yoga Nidra, sometimes referred to as Non-Sleep Deep Rest, is a rest-based mediation journey through the five energetic bodies, or Koshas, according to Yogic philosophy, into the deepest center of ourselves where our true nature is experienced. Occupying the liminal space between sleep and wakefulness,...

A deeply immersive and meditative journey into sound. Experience how sound and deep listening can be used as a healing modality and tool for positive change. You will be lying down to relax while being bathed in the sounds of different gong modalities. our monthly full...

A deeply immersive and meditative journey into sound. Experience how sound and deep listening can be used as a healing modality and tool for positive change. You will be lying down to relax while being bathed in the sounds of different gong modalities. our monthly full...

Yoga Nidra, sometimes referred to as Non-Sleep Deep Rest, is a rest-based mediation journey through the five energetic bodies, or Koshas, according to Yogic philosophy, into the deepest center of ourselves where our true nature is experienced. Occupying the liminal space between sleep and wakefulness,...