15 May Community Sound Bath
Join us for our monthly community sound bath as a way to connect with and create togetherness. Please bring your own mat and anything that will make you comfortable while laying down. $20 ...
15 May Sound Body
Create space for the busy body to unwind. You are invited to an intimate evening of somatic sound exploration as we dive into the healing waters of what it means to be in a grounded, stable, sound body. We will begin with gentle movement and...
15 May Sound Mind
Mindful Meditation with Kasey Grey Join us in practicing mindful meditation together. This hour will include gently using our senses, breath and sound to drop into the present moment. The subtle application of sound allows the challenge of meditation to be much softer, allowing us to...
15 May Summer Solstice Tarot + Sound Experience
Join Ann and Sarah Jane for a tarot and sound bath experience. To honor the longest day of the year, we will pull cards from Sarah Jane's Be With Your Body tarot deck and then settle into the vibrations of Ann's sound bath. We will...
15 May Renewing Sound Bath
Join us as we ease into the weekend with a renewing sound bath experience. This is your opportunity to release any busyness of the week and allow yourself a reset. With sound as our guide, we give ourselves the space to rest and explore. We...
15 May New Moon Sound Bath
A deeply immersive and meditative journey into sound with intention setting and planting mental seeds of abundance. Experience how sound and deep listening can be used as a healing modality and tool for positive change. You will be lying down to relax while being bathed...
15 May Grounding Sound Bath
Join us as we pause mid-week with a grounding sound bath experience. This is your opportunity to create balance within your week and allow yourself a pause, an exhale, a reset. With sound as our guide, we give ourselves the space to rest and explore....
15 May Be With Your Body Tarot 101
How do you feel about your body today? Learn about tarot and how it can connect to your body led by certified Yoga Therapist, Astrologer and tarot reader Sarah Jane Chapman. In this special event Sarah will guide you on how to use the Be With...
15 May Super Sound Sunday
Gather together in sacred sound on this day of rest to renew your energy, restore your mindbody, and walk away feeling connected to your most loving Self. Led by Sarah Huffman $39 per person...
15 May Nidra + Sound
Yoga Nidra, sometimes referred to as Non-Sleep Deep Rest, is a rest-based mediation journey through the five energetic bodies, or Koshas, according to Yogic philosophy, into the deepest center of ourselves where our true nature is experienced. Occupying the liminal space between sleep and wakefulness,...