Join us for a sound experience focused on love and connection. This experience will begin with a heart-centering meditation infused with sound, reiki, and loving touch, followed by a journaling exercise and ending with a sound bath. Complete with a sweet heart opening treat to...

Yoga Nidra, sometimes referred to as Non-Sleep Deep Rest, is a rest-based mediation journey through the five energetic bodies, or Koshas, according to Yogic philosophy, into the deepest center of ourselves where our true nature is experienced. Occupying the liminal space between sleep and wakefulness,...

A deeply immersive and meditative journey into sound. Experience how sound and deep listening can be used as a healing modality and tool for positive change. You will be lying down to relax while being bathed in the sounds of different gong modalities. our monthly full...

The Dreaming Bee with Anne Putnam is a 2-hour workshop sharing dream imagery to foster inner guidance through embodiment and community connection. In each 2-hour workshop, we will learn and practice a different technique, as well as refine the dialogue tools we've already practiced. Did you...

Mindful Meditation with Kasey Grey Join us in practicing mindful meditation together. This hour will include gently using our senses, breath and sound to drop into the present moment. The subtle application of sound allows the challenge of meditation to be much softer, allowing us to...

This course will begin with an introduction to sound therapy and will explore the inner workings of deep listening and expression through mantra and vocal toning, the science of sound, and philosophy behind sound as it relates to the practice of embodiment. We will Learn...

A deeply immersive and meditative journey into sound. Experience how sound and deep listening can be used as a healing modality and tool for positive change. You will be lying down to relax while being bathed in the sounds of different gong modalities. our monthly full...