In celebration of the extra 24 hours we get to observe this year, join in community for a sound bath on Leap Day! We will make the most magic out of February 29th as we enter into a fairyland of possibility, full of whimsical sounds...
Come together to bathe in Sound as we say our goodbyes to 2019 and set ourselves up with intention for 2020. In this immersive journey through sound, we will begin with a ritual of writing and letting go. Then we shift into resting, receiving, and...
Let the breath guide your movement as we take a sound journey through the chakras. In this offering, Amy and Ann come together to give you space to cultivate self awareness through breath work, intentional movement, and sound. As Amy guides breath and movement, Ann...
Let the breath guide your movement as we take a sound journey through the chakras. In this offering, Amy and Ann come together to give you space to cultivate self awareness through breath work, intentional movement, and sound. As Amy guides breath and movement, Ann...
We are all human, and each of us is already whole. But that’s easy to forget living in the hustle and bustle of today’s modern world. Unwind your mind. Relax your body. Tune in to the natural rhythm of your breath, and allow space for...
We are all human, and each of us is already whole. But that’s easy to forget living in the hustle and bustle of today’s modern world. Unwind your mind. Relax your body. Tune in to the natural rhythm of your breath, and allow space for...
We are all human, and each of us is already whole. But that’s easy to forget living in the hustle and bustle of today’s modern world. Unwind your mind. Relax your body. Tune in to the natural rhythm of your breath, and allow space for...
Let the breath guide your movement as we take a sound journey through the chakras. In this offering, Amy and Ann come together to give you space to cultivate self awareness through breath work, intentional movement, and sound. As Amy guides breath and movement, Ann...
We are all human, and each of us is already whole. But that’s easy to forget living in the hustle and bustle of today’s modern world. Unwind your mind. Relax your body. Tune in to the natural rhythm of your breath, and allow space for...
Come take a meditative journey inward — an opportunity for you to rest, renew, and rejuvenate yourself from the inside out. Ann’s Sound Bath is a deep listening practice that allows the mind to slow down and the realignment of mind/body/spirit to take place. You will...
