Full Moon Qoya + Sound with Alison Love and Ann Sensing Qoya is based on the idea that through movement, we remember we are wise, wild, and free. Each class is guided by a theme, movement, and ritual. Qoya is a combination of yoga, dance and...

Join in community to practice listening to the language of the body as informed through various instruments such as singing bowls, chimes, tuning forks, shruti, and the breath. As we give ourselves permission to receive, we also give curiosity room to breathe, bringing natural healing...

Join in community to practice listening to the language of the body as informed through various instruments such as singing bowls, chimes, tuning forks, shruti, and the breath. As we give ourselves permission to receive, we also give curiosity room to breathe, bringing natural healing...

This is an experience of embodiment, through bodywork, somatics, and sound. We use balls and rollers with movement, visualization, and perception as we work with principals of mind and body. You will unwind and discover deep rest, bathed in the vibrations of overtone-emitting instruments including...